YOGA THERAPY : CURES
|
DISEASE |
POSTURE |
ASANAS the are helpful. |
|
Arterial hypertension |
Supine Poses |
Shavasana , Uttan Tadasana , |
|
Burns excess fat |
Supine Poses |
Ardha Halasana , Chakrasana |
|
|
Sitting Poses |
Parvat Trikonasana , Ardha Matsyendrasana , Paschimottanasana |
|
Nervous weakness |
Supine Poses |
Uttan Padasana |
|
|
Sitting Poses |
Sukhasana |
|
Constipation |
Supine Poses |
Uttan Padmasana , Halasana , Chakrasana , Sarvangasana , |
|
|
Prone Poses |
Dhanurasana , Bhujangasana , Shalabhasana |
|
|
Sitting Poses |
Vajrasana , Hasta Parshvasana , |
|
Indigestion |
Supine Poses |
Utthit Padmasana , Katichalana |
|
Sitting Poses |
Vajrasana , Mandukasana |
|
|
Diabetes |
Supine Poses |
Utthit Padmasana , Halasana , Skandha Katiasana , Chakrasana |
|
|
Prone Poses |
Shalabhasana , Dhanurasana |
|
|
Sitting Poses |
Ardha Matsyendrasana , Mandukasana , Paschimottanasana , Mayurasana |
|
Bronchitis |
Supine Poses |
Sarvangasana , Uttan Tadasana |
|
|
Prone Poses |
|
|
Dyspepsia |
Supine Poses |
Sarvangasana |
|
|
Sitting Poses |
Shirshasana , Ardha Matsyendrasana |
|
Chronic cold & cough |
Supine Poses |
Matsyasana |
|
|
Prone Poses |
Shalabhasana , Dhanurasana |
|
|
Sitting Poses |
Paschimottanasana , Ushtrasana |
|
Bronchial asthma |
Supine Poses |
Matsyasana , Halasana , Skandha Katiasana , Chakrasana , Shavasana |
|
|
Prone Poses |
Bhujangasana |
|
|
Sitting Poses |
Paschimottanasana , utthitpadmasana , Gomukhasana , Shashankasana |
|
Congestion |
Supine Poses |
Matsyasana |
|
Ailments of back, neck & waist |
Supine Poses |
Suptavajrasana , Merudanada Shithilikarana , |
|
Prone Poses |
Naukasana |
|
|
Sitting Poses |
Skandhasana , Hasta Parshvasana , Simhasana |
|
|
Spondalitis ( Spine ) |
Supine Poses |
setubandhasana , Merudanada Shithilikarana , Katishaktiasana |
|
|
Prone Poses |
Bhujangasana |
|
|
Sitting Poses |
Padamasana |
|
Myopia |
Sitting Poses |
Eye care |
|
Menstrual Disorders |
Supine Poses |
Halasana |
|
Prone Poses |
Dhanurasana |
|
|
Abdomen & buttocks |
Supine Poses |
Ardha Pavan Muktasana |
|
Sitting Poses |
Mayurasana |
|
|
Arthritis |
Supine Poses |
setubandhasana , Skandha Katiasana , Uttan Tadasana , Katichalana |
|
|
Prone Poses |
Shalabhasana |
|
|
Sitting Poses |
Shashankasana |
|
Sciatica pain |
Supine Poses |
Katishaktiasana , setubandhasana |
|
|
Sitting Poses |
Gomukhasana |
|
Hip Joint Pain |
Supine Poses |
Katishaktiasana |
|
Heart Disease |
Supine Poses |
Uttan Tadasana , Shavasana , |
|
|
Prone Poses |
Shalabhasana , Bhujangasana |
|
Knee,Ankle joint pain |
Sitting Poses |
Parvatasana |
|
Asinophilla |
Prone Poses |
Bhujangasana |
|
Lumbar Pain |
Prone Pose |
Amila Sulabhasana |
|
Rheumatism |
Prone Poses |
Shalabhasana , Bhujangasana |
|
Sitting Poses |
Paschimottanasana |
|
|
Relieving flatulence |
Prone Pose |
Dhanurasana |
|
Mental disorders |
Prone Pose |
Makarasana |
|
Cervical spondylysis |
Prone Poses |
Bhujangasana |
|
Body stiffness |
Prone Poses |
Naukasana |
|
|
Sitting Poses |
Paschimottanasana , Trikonasan |
|
Genital disease |
Sitting Poses |
Utthit Padmasana |
|
Toned liver , pancreas, kidney & bladder |
Sitting Poses |
Ushtrasana , Mayurasana |
|
Supine Poses |
Halasana , Shavasana |
|
|
Enlarged & congested liver & inactive kidney |
Sitting Poses |
Vakrasana |
|
Urinary disorders |
Sitting Poses |
Ardha Matsyendrasana |
|
High Blood Pressure |
Sitting Poses |
Paschimottanasana , Shashankasana , |
|
Supine Poses |
Matsyasana , Shavasana |
|
|
Low Blood Pressure |
Supine Poses |
Pavan Muktasana , Matsyasana , Shavasana |
|
|
Sitting Poses |
Paschimottanasana , |
|
Acidity |
Sitting Poses |
Paschimottanasana , |
|
|
Supine Poses |
Pavan Muktasana , Sarvangasana |
|
Piles |
Sitting Poses |
Paschimottanasana , Vajrasana , Mayurasana , Shashankasana |
|
|
Supine Poses |
Pavan Muktasana , Halasana , Sarvangasana , Matsyasana |
|
Renal Calculi |
Sitting Poses |
Ardha Matsyendrasana |
|
Supine Poses |
Sarvangasana , Shavasana |
|
|
Appendicitis |
Sitting Poses |
Paschimottanasana , Shashankasana |
|
Supine Poses |
Sarvangasana , Matsyasana |
|
|
Headache |
Sitting Poses |
Paschimottanasana , Shashankasana |
|
|
Prone Poses |
Bhujangasana |
|
|
Supine Poses |
Pavan Muktasana , Halasana , Sarvangasana , Matsyasana |
|
Pyorrhoea |
Sitting Poses |
Simhasana |
|
|
Supine Poses |
Matsyasana |
|
Tonsillitis |
Sitting Poses |
Trikonasan , Paschimottanasana |
|
|
Prone Poses |
Makarasana |
|
|
Supine Poses |
Sarvangasana , Matsyasana , Shavasana |